self-regulation Archives - Autism Awareness
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Autism News Tagged "self-regulation"

How Compliance-Based Approaches Damage Interoceptive Awareness & Self-Regulation

Kelly Mahler, regular speaker/presenter at Autism Awareness Centre Inc., is our guest writer for this post. In this post, Kelly talks about interoception, self-regulation and the detrimental impact that compliance-based approaches can have on the development of these critical areas. Compliance often teaches someone to ignore their own body signals/needs in order to comply with a demand and receive a…

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Calming Strategies to Support an Autistic Person

It’s been several months now since the world was turned upside down due to COVID-19. Life has changed a great deal with social distancing, hand sanitizing, new rules in public places, and constant, unpredictable changes. As society begins to open up again, there will be new challenges to face. The “new normal” will continue to evolve and depending on how…

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Interoception and Autism: Body Awareness Challenges for Those with ASD

Most of us know about the seven senses – sight, hearing, smell, taste, touch, vestibular, and proprioception. There is also a lesser-known sense, the eighth sense, called interoception. This sense helps a person understand what is going on inside of the body like hunger, thirst, feeling hot or cold, fatigue, or a full bladder. It also affects the ability to…

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