Books & Products tagged "calming strategies"title here

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  Breath by Breath – A Mindfulness Guide to Feeling Calm

  Author: Paul Christelis; Illustrated by Elisa Paganelli

  Publishing Info: Hardcover 32 pages / September 2018

  Tags: calming strategies, relaxation.

  Lenny and Rosa are having tough days, and it’s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.

  $18.99 Product Details »
• 

  The Alert Program with Songs for Self Regulation

  Author: Mary Sue Williams and Sherry Shellenberger

  Publishing Info: 2 CD Set / 1995

  Tags: ALERT Program, alerting activities, calming strategies, calming the nervous system, self-regulation.

  Delight parents, teachers, and children with this instructional, yet playful CD set.

  $27.95 Product Details »