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  My Body’s Power Pack – How to Manage your Energy and Stay in Charge!

  Author: Sandhya Menon

  Publishing Info: Hardcover 32 pages / August 2025

  Tags: dysregulation, energy accounting, energy levels, neuro-affirmative coping strategies.

  My Body’s Power Pack uses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuro-affirmative coping strategies, including the basics of energy accounting (which is like the popular ‘spoons theory’ for adults).

  $26.95 Product Details »