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The Big Book of Interoception Games
Play your way to enhanced interoceptive awareness! The Big Book of Interoception Games includes 53 fun activities that invite practice noticing, connecting and/or regulating body signals. Each game provides several variations–making for 100s of playful interoception learning ideas. If you are looking for fun interoception activities to use with learners young and old, this book is for you!
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