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  Interoception Yoga Cards

  Author: Kelly Mahler

  Publishing Info: 134 Cards / January 2021

  Tags: Interoception, interoceptive awareness, yoga activities, yoga poses.

  The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for noticing the interoceptive body signals that arise while holding a specific yoga pose like Cobra or Child’s Pose. If you are looking for creative, fun and evidence-based activities to enhance interoceptive awareness in the clients you serve, these cards are for you!

  $98.95 Product Details »