Books & Products tagged "anxiety management techniques"title here
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The Worry Workbook for Teens – Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
Written by a Harvard University faculty member and expert in teen anxiety, this is the first book to target chronic, debilitating worry with proven-effective skills to help you alleviate worry symptoms and prevent them from escalating into anxiety.
$24.95 Product Details »