Books & Products tagged "calming strategies"title here
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Breath by Breath – A Mindfulness Guide to Feeling Calm
Lenny and Rosa are having tough days, and it’s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
$25.95 Product Details » -
Focusing and Calming Games for Children – Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control
A book of games and activities to help children to focus, concentrate, and stay calm. The book includes a comprehensive but accessible theory section, and a host of games and activities suitable for use with groups or individual children aged 5–12. Ideas for adaptation for children with attention and concentration difficulties are included.
$45.95 Product Details » -
Name and Tame Your Anxiety – A Kid’s Guide
This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do—by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety.
$20.95 Product Details » -
The Alert Program with Songs for Self Regulation
Delight parents, teachers, and children with this instructional, yet playful CD set.
$27.95 Product Details »