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Slaying Digital Dragons – Tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark sideAuthor: Alex J. Packer, Ph.DPublishing Info: Paperback 408 pages / October 2021Tags: digital life, internet safety, mental health, online etiquette, screen time, social media.
Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers young adults to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.$35.95 Product Details »