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  Interoception Exercise Cards

  Author: Kelly Mahler

  Publishing Info: 124 Cards/ January 2021

  Tags: exercise, exercise cards, Interoception, interoceptive awareness.

  The Interoception Exercise Cards are a series of 124 cards that provide guided prompt(s) for noticing the interoceptive body signals that arise while doing a specific exercise like Sit-Ups or Jumping Jacks. If you are looking for creative, fun and evidence-based activities to enhance interoceptive awareness in the clients you serve, these cards are for you!

  $98.95 Product Details »