Books & Products tagged "Interoception"title here
Showing all 6 results
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Interoception and Regulation – Teaching Skills of Body Awareness and Supporting Connection with Others
This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarizes the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in ‘tuning in’ to themselves.
$30.95 Product Details » -
Interoception Exercise Cards
The Interoception Exercise Cards are a series of 124 cards that provide guided prompt(s) for noticing the interoceptive body signals that arise while doing a specific exercise like Sit-Ups or Jumping Jacks. If you are looking for creative, fun and evidence-based activities to enhance interoceptive awareness in the clients you serve, these cards are for you!
$102.95 Product Details » -
Interoception Yoga Cards
The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for noticing the interoceptive body signals that arise while holding a specific yoga pose like Cobra or Child’s Pose. If you are looking for creative, fun and evidence-based activities to enhance interoceptive awareness in the clients you serve, these cards are for you!
$102.95 Product Details » -
The Interoception Activity Cards
Designed to enhance the concepts covered in The Interoception Curriculum, these activity cards provide 170 additional interoception-building activities that can be done on the go!
$131.95 Product Details » -
The Interoception Curriculum Bundle (Curriculum Book and Cards)
In The Interoception Curriculum, Kelly Mahler outlines a systematic, guided process that professionals can use to develop and build interoceptive awareness in their clients using evidenced-based principals.
$289.95 Product Details » -
The Interoception Curriculum: A Step-by-Step Guide to Developing Mindful Self-Regulation
In The Interoception Curriculum, Kelly Mahler outlines a systematic, guided process that professionals can use to develop and build interoceptive awareness in their clients using evidenced-based principals.
$235.95 Product Details »