Books & Products tagged "relaxation"
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The Relaxation and Stress Reduction Workbook for Teens
Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.
$23.95 Product Details » -
Totally Chill: My Complete Guide to Staying Cool – A Stress Management Workbook for Kids With Social, Emotional, or Sensory Sensitivities
When parenting, teaching and working with children who have social, emotional, and/or sensory sensitivities, we often put the emphasis on learning new skills. Countless hours are spent working on social skills, fine- and gross-motor skills, language skills, and academic skills, but stress management skills are often left unaddressed.
$31.95 Product Details »