Books & Products tagged "stress"title here
Showing all 17 results
-
A 5 Could Make Me Lose Control! An activity-based method for evaluating and supporting highly anxious students
This unique hands-on activity helps students who are highly anxious cope with their stress by systematizing social and emotional information. Using this self-contained product, the student literally sorts cards describing highly stressful situations into
$43.95 Product Details » -
Collaborative Approaches to Learning for Pupils with PDA
This book distills expert advice on implementing collaborative approaches to learning for supporting pupils with Pathological Demand Avoidance Syndrome (PDA) at school. Explaining why this approach is so beneficial, it presents key information, advice and resources to help education professionals best support pupils with PDA, and also school staff.
$27.95 Product Details » -
Coping with Stress Through Picture Rehearsal: A How to Manual for Working with Individuals with Autism and Developmental Disabilities
Picture rehearsal is an instructional strategy that uses repeated practice of a sequence of behaviors by presenting the sequence to the individual in the form of pictures and accompanying script.
$56 Product Details » -
Creative Coping Skills for Teens and Tweens – Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness
Presenting creative activities to young people who need to develop coping and self-care skills, this practical and fun book is ideal for practitioners working with young people who are feeling voiceless, ineffective or fearful at life events
$49.95 Product Details » -
Help! I’ve Got an Alarm Bell Going Off in My Head! How Panic, Anxiety and Stress Affect Your Body
An illustrated book for children aged 9-11 that explores the science behind our bodies’ fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers.
$17.95 Product Details » -
Helping Children to Cope with Change, Stress and Anxiety – A Photocopiable Activities Book
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies.
$41.95 Product Details » -
Hey Awesome: A Book for Kids About Anxiety, Courage, and Already Being Awesome
Hey Awesome explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First, we let them know how awesome they are, then we give them what they need to feel it for themselves.
$36.95 Product Details » -
Hey Warrior: A Book for Kids About Anxiety
Empower children to manage their anxiety by learning that it comes from a place of protective strength within their brains—the amygdala—a tiny but fierce personal “warrior” that prepares us to fight or flee danger, even when we don’t need or want its protection!
$36.95 Product Details » -
Looking After Your Autistic Self – A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what’s happening when the stress response kicks in to using the ‘detective habit’ to spot your individual strengths and triggers. What’s more, every element of this book can be personalized to you.
$29.95 Product Details » -
Managing Family Meltdown: The Low Arousal Approach and Autism
Challenging behaviour, violent outbursts and meltdowns can put a strain on the entire family of a child on the autism spectrum. This book offers practical, long-term and effective strategies to help resolve common challenging behaviours…
$32.95 Product Details » -
Mindful Living with Asperger’s Syndrome – Everyday Mindfulness Practices to Help You Tune in to the Present Moment
Whether due to anxiety or the comfort of routine, people with Asperger’s Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.
$26.95 Product Details » -
Navigating the Social World
Pediatrician Jeanie McAfee originally created this user-friendly social curriculum for her daughter Rachel, who was diagnosed with Asperger’s at age ten. Since then, it has become a staple for parents and educators.
$55.95 Product Details » -
Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from other young people show how our thoughts are related to our behaviour and emotions, allowing young people to understand why they get stressed, the effects of stress and how to ‘starve’ their Stress Gremlin!
$33.95 Product Details » -
Supporting Individuals on the Autism Spectrum with Co-occurring Mental Health Issues
Featuring Dr. Cathy Pratt
Individuals on the spectrum can present numerous challenges to the professionals and family members who support them. However, when an individual also has a mental health issue the support needs can be more complex and complicated. Starting with an understanding and strategies for assessing behaviors, practical strategies will be presented that address the whole child, including the role of trauma and stress in a child’s life and how to promote self-regulation.
$20 Product Details » -
The Reflective Journey – A Practitioner’s Guide to the Low Arousal Approach
This book is an essential handbook for professionals and family members supporting an individual who can be challenging, be that in the form of physical aggression, self-harm, or other behaviours of concern. Containing many real-life examples and personal experiences of the author’s, The Reflective Journey is the first step towards applying the low arousal approach in real-world settings.
$33.95 Product Details » -
The Relaxation and Stress Reduction Workbook for Teens
Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.
$26.95 Product Details » -
The Resilience Workbook for Kids – Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.
$32.95 Product Details »