Worries Are Not Forever
Everyone feels worried at times, and young children are no exception. Friendly and reassuring, this book geared to preschool and primary children explains what worries are and how it feels to be worried. The book assures children that lots of kids—and grown-ups—feel worried, and that they can learn to make their worries “smaller and smaller and smaller.” Talking about worries, moving around, keeping hands busy, breathing deeply, getting a big hug, and thinking good thoughts are all ways for children to cope with worries. The book includes a special section for parents and caregivers with activities and discussion starters.
Suitable for ages 4 – 7.
1 in stock
You may also like…
More than any other issue, “losing control” can cause major problems for children with ASD.$26.50 Product Details »
This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. “Please Explain Anxiety to Me” gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves.$24.95 Product Details »
This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations. Suitable for ages 6 – 12.$22.95 Product Details »