Sleep Easy - A Mindfulness Guide to Getting a Good Night’s Sleep

Sleep Easy – A Mindfulness Guide to Getting a Good Night’s Sleep

Author: Paul Christelis; Illustrated by Elisa Paganelli
Publishing Info: Hardcover 32 pages / September 2018
Tags: , .

Twins Billy and Betty are having trouble sleeping. Billy’s mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry about what will happen the next day at school. But the twins learn how to have a restful night by using mindfulness techniques to help them sleep tight. Suitable for ages 5–9.

$18.99

1 in stock