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Author: Carol FitzpatrickPublishing Info: Paperback 112 pages / 2015Tags: anxiety management techniques, obsessive compulsive disorder, self-harm, social anxiety disorder.
This book tells you everything you need to know about anxiety, its many causes and types, and associated disorders such as depression and self-harm. Case-studies help to show the effect of anxiety in real-life situations, and also provide useful tips and advice to help young people manage their symptoms.$33.95 Product Details »
Author: Kate Collins-DonnellyPublishing Info: Paperback 192 page / 2014Tags: anxiety management techniques, Cognitive Behaviour Therapy, social anxiety.
The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It’s packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.$24.95 Product Details »