Books & Products tagged "anxiety reduction"title here
Showing all 14 results
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Anxiety Management for Kids on the Autism Spectrum: Your Guide to Preventing Meltdowns and Unlocking Potential
The anxiety levels commonly found in children with autism affect social skills, memory, learning, and attention span—and often lead to meltdowns. Those who live or work with kids on the spectrum are acutely aware of how disruptive anxiety can be. However, we are rarely provided with clear guidance on how to manage this anxiety. This book bridges that gap.
$23.95 Product Details » -
Clementine’s Great Big Uh Ohs: Preparing for the Unexpected
In the dynamic world in which we live, anxiety is becoming increasingly more prevalent in our kiddos. The management of anxiety can be challenging for kids and parents alike. The stories of Clementine create a playful environment for kids and parents to explore and face some of the challenges of anxiety with psychological distance.
$17.95 Product Details » -
Hey Awesome: A Book for Kids About Anxiety, Courage, and Already Being Awesome
Hey Awesome explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First, we let them know how awesome they are, then we give them what they need to feel it for themselves.
$36.95 Product Details » -
Hey Warrior: A Book for Kids About Anxiety
Empower children to manage their anxiety by learning that it comes from a place of protective strength within their brains—the amygdala—a tiny but fierce personal “warrior” that prepares us to fight or flee danger, even when we don’t need or want its protection!
$36.95 Product Details » -
Me and My PDA – A Guide to Pathological Demand Avoidance for Young People
A PDA diagnosis can be confusing for parents and children alike. This beautiful picture book helps children understand their diagnosis, develop self-awareness and implement personalised problem-solving strategies. A clear and gentle guide to complicated issues, complete with interactive exercises and engaging full-colour illustrations.
$30.95 Product Details » -
Name and Tame Your Anxiety – A Kid’s Guide
This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do—by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety.
$20.95 Product Details » -
Overcoming Anxiety in Children and Teens
Author Jed Baker describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.
$20.95 Product Details » -
Play Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities
Play-Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities contains a wide selection of play therapy interventions for use with children and adolescents with autism spectrum disorders, dysregulation issues, or other neurodevelopmental disorders.
$62.95 Product Details » -
Please Explain Anxiety to Me, 2nd. Edition
This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. “Please Explain Anxiety to Me” gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves.
$24.95 Product Details » -
Stress Can Really Get on Your Nerves!
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work.
$14.99 Product Details » -
The Anxiety Workbook for Teens – Activities to Help You Deal with Anxiety and Worry
The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don’t spend another minute paralyzed by anxiety
$26.95 Product Details » -
The Guide to Good Mental Health on the Autism Spectrum
Drawing on their own clinical and lived experiences of the autism spectrum, the authors of this guide provide readers who are on the autism spectrum and have a mental illness with strategies to overcome difficulties and achieve greater wellbeing. Amongst others, the book covers topics such as medication, stigma, therapy pets and psychotherapy.
$41.95 Product Details » -
The Parents’ Guide to Managing Anxiety in Children with Autism
This book draws on the author’s clinical experience working with children with autism and their families to provide parents and carers with an explanation of what anxiety is, what behaviours may indicate high levels of anxiety, and practical advice on how they can help children with autism manage their anxiety effectively.
$31.95 Product Details » -
The Zones of Regulation: Tools to Try Cards for Kids
Learning to self-regulate our Zones is hard, serious work that takes time and lots of practice. Tools to Try Cards for Kids includes 51 4”x 6” tool cards and is an easy, user-friendly way to introduce over 50 self-regulation strategies to kids ages 5–10 and empower them to make choices toward figuring out what works best for them. For best teaching practice, the strategy card deck should be used in tandem with lessons introducing tools for use with Zones from Chapter 4 in the curriculum book, The Zones of Regulation, as well as paired with other related products, such as Navigating the Zones.
$34.95 Product Details »