Books & Products tagged "Stress management"title here
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Stress Can Really Get on Your Nerves!
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work.
$14.99 Product Details » -
The Relaxation and Stress Reduction Workbook for Teens
Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.
$24.95 Product Details » -
The Stress Reduction Workbook for Teens – Mindfulness Skills to Help You Deal with Stress Second Edition
Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
$24.95 Product Details » -
Totally Chill: My Complete Guide to Staying Cool – A Stress Management Workbook for Kids With Social, Emotional, or Sensory Sensitivities
When parenting, teaching and working with children who have social, emotional, and/or sensory sensitivities, we often put the emphasis on learning new skills. Countless hours are spent working on social skills, fine- and gross-motor skills, language skills, and academic skills, but stress management skills are often left unaddressed.
$34.95 Product Details »