Articles & Blog - Page 2 of 28 - Autism Awareness
We’re here for you during COVID-19, providing information and resources like we always have for the past 18 years. Let us know how we can help.

Articles & Blog

Maureen Bennie curates a news blog for Autism Calgary called "What in The World is Going On About Autism". Her blog often mines and expands on the articles and events that she has detailed in that news feed, as well as looking at current best autism resources, news stories, and events on a variety of topics about autism and ASD.

Supporting Autistic People in the Workplace

Having a secure job improves a person’s quality of life, self-esteem, and well-being. Employment can add meaning and focus to the day, build skills, create a wider circle of support, the opportunity for human connections and friendships, and feeling a part of something. The reality is that the ASD population continues to be chronically underemployed or not employed at all.…

Read More »

How do I keep an autistic person safe and well online?

Most people enjoy aspects of being online and this technology has many benefits such as connecting with people all over the world, pursuing interests, watching films and video clips, and finding information on just about any subject you can think of. Since COVID-19 started, internet use has increased significantly worldwide. Technology itself is not good or bad, healthy or unhealthy.…

Read More »

Understanding Echolalia in Autism Spectrum Disorders

Echolalia is the precise repetition or echoing aloud of words, sounds, or sentences. An autistic child may repeat the words of people they know (family, friends and teachers) or say sentences from their favorite videos and films. I can remember when my son, Marc, was in elementary school he could repeat entire scenes word for word from the BBC’s Pride…

Read More »

What is misophonia?

Misophonia is an extreme sensitivity to certain sounds such as chewing, pen tapping, sniffling, throat clearing, or scratching.  Its main symptom is a strong negative reaction when hearing triggering sounds. Small sounds can be unbearable and cause a fight or flight response to these triggering sounds. Some sound triggers may cause such distress that a person will avoid situations where…

Read More »

Understanding Why Autistic People Need Alone-Time

When my autistic children were in school, they used to need about 90 minutes of alone-time when they got home with no demands or interruptions. I respected their need for a quiet period to regroup and recharge their batteries before connecting with me. As adults, they still have this need to have time to themselves, finding it throughout the day.…

Read More »

If at First You Don’t Succeed, Wait, Wait and Try Again

I had an eye opening experience with my daughter, Julia, last month. She had a doctor’s appointment for a physical assessment that was required in order to enroll in a fitness course. Her doctor told her she had low blood pressure, asked if she had any symptoms, and said that she may be anemic. I saw the surprise in her…

Read More »

Building Resilience – An Important Life Skill

Throughout life, every person faces challenges, obstacles and difficulties that they must overcome. The ability to bounce back through adversity is called resilience. Resilience involves working through challenges in a proactive way which helps build confidence and mastery in overcoming difficulties. Being able to do so supports personal growth, mental health, and contributes to positive feelings of self-worth and self-esteem.…

Read More »

What is autistic masking?

Autistic masking, camouflaging, or compensating is a conscious or unconscious suppression of natural autistic responses. It is hiding or controlling behaviors associated with autism spectrum disorder (ASD) that may be viewed as inappropriate in situations. Autistic people may feel the need to present or perform social behaviors that are considered neurotypical or may hide neurodiverse behaviors in order to be…

Read More »

A Good Life for Autistic People Starts with Well-Being

I receive many emails from overwhelmed parents and caregivers about not knowing what to focus on to help the autistic children and adults in their care. Concerns can encompass troubling behaviors, sensory issues, education, the need for employment, healthy relationships, physical well-being, or how to improve daily living skills. At the heart of it all is the need for an…

Read More »

Have a Holly, Jolly Christmas This Year!

The Christmas season is upon us and with that comes expectations and busyness that many autistic people find anxiety provoking. The holidays mean changes in the schedule, visitors, crowds, line-ups, noise, and socializing. Meeting family demands can be especially nerve-wracking, particularly if you want to break with time-honoured traditions that just don’t work for an autistic person. Here are a…

Read More »

What is autistic burnout?

Maybe you’ve heard the term autistic burnout and wondered what it is and how this term come about. We usually hear the term “burnout” used in professional life, which is characterized by exhaustion. The autistic community began applying the burnout term to all areas of life. Autistic adults have reported times when they could no longer cope, lost skills, had…

Read More »

How Compliance-Based Approaches Damage Interoceptive Awareness & Self-Regulation

Kelly Mahler, regular speaker/presenter at Autism Awareness Centre Inc., is our guest writer for this post. In this post, Kelly talks about interoception, self-regulation and the detrimental impact that compliance-based approaches can have on the development of these critical areas. Compliance often teaches someone to ignore their own body signals/needs in order to comply with a demand and receive a…

Read More »

Masturbation and ASD – A Part of Healthy Sexuality

The subject of masturbation is one that people often feel uncomfortable talking about, yet it is a topic I receive many questions about. Some people believe that if a person is autistic, has intellectual or physical disabilities, they won’t have sexual urges. This simply isn’t true! Masturbation is a normal part of healthy sexuality.  One thing to keep in mind…

Read More »

Autism Community Support – What Can You Offer?

Community based organizations and groups reach a variety of individuals with varying needs and wants. Not every organization will have access to trained professionals in all requested areas of support, but there is a lot you can provide at the grassroots level. There are several options that can be offered in the community around support, interaction, and information. Four ideas…

Read More »