Autism, ASD and parenting
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Parenting & Family

Want to know how to get your child with autism into their fall coat? Maybe you are taking a trip, and want to know how to make it a smooth experience. Or maybe you are a parent on the spectrum. This section contains all blogs and articles dealing with the subject of autism, ASD and parenting.

Unscheduled – The Benefits of Free Time in a COVID-19 World

Restrictions and lockdowns, now a regular occurrence in our pandemic world, has had both drawbacks and positive effects. There is something to be said for unscheduled days. Free time provides the chance for contemplation, exploration, creativity, and reflection. Moving at a slower pace allows for more practice time to build critical mass, a chance to learn a new skill without…

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A Different Kind of Christmas

This Christmas will be a holiday like no other we’ve had before. The pandemic has set new boundaries and protocols that must be followed to ensure everyone’s health and safety. Even with these changes, you can still create memories and enjoy this special time of year. Here are some ideas to make the holidays bright. Take a Drive Having a…

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How the Pandemic is Affecting Sleep

I am seeing a spike in questions in around sleep difficulties since the pandemic started. Some of these problems are new or some are a return to past sleeping difficulties. Rebecca Robillard, director of clinical sleep research at the Royal Ottawa Institute of Mental Health Research, published a new study on sleep changes during the COVID-19 pandemic. Dr. Robillard collected…

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How do I know if I am in an abusive relationship? What is different about family violence in the ASD community?

November is National Domestic Violence Awareness Month in Canada. COVID-19 has caused a spike in domestic violence and abuse worldwide. The pandemic has disproportionately affected women. It has also affected the autism community in different ways due to loss of supports, suspension of some services and in-person visits, loss of income, additional health issues, and changes to how we live…

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The Importance of Play for Children with ASD

Play is an important part of a child’s development. It builds fine and gross motor skills, social skills, communication skills, language, thinking and problem solving skills. In children with ASD, play can be very limited. For example, a child may want to play alone, engage in repetitive play like lining up toys or moving from them from point A to…

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Constipation, Witholding and Overflow – A Deeper Dive into Bowel Problems for Individuals with ASD

The article that I wrote June 2019 on fecal smearing has generated a lot of mail and comments over the past year. When it comes to toileting difficulties, many challenges center around bowel movements and these 3 occurrences – constipation, withholding of the stool, and overflow. All three of these problems can be a cause of fecal smearing. Let’s have…

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School Changes and Protocols in a Pandemic World

Going back to school is always a little nerve wracking at the best of times. It’s filled with change as we say goodbye to summer and hello to fall. This year, back to school is going to look very different for every town, city and country. Preparing our children and students with for the return to class will involve many…

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Count Me In! ASD and Physical Activity

Physical activity has soared to the top of the priority list since COVID-19 started to support health and well-being. It should be a part of everyone’s week throughout their lifespan. Regular exercise lessens anxiety, improves sleep, increases endurance, builds muscles, develops motor skills and offers opportunities for socializing. Whether being involved in organized sports on a team, solo activities (swimming,…

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Calming Strategies to Support a Person with Autism

It’s been several months now since the world was turned upside down due to COVID-19. Life has changed a great deal with social distancing, hand sanitizing, new rules in public places, and constant, unpredictable changes. As society begins to open up again, there will be new challenges to face. The “new normal” will continue to evolve and depending on how…

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What We Can and Can’t Control – Managing Feelings During COVID-19

It has been over 10 months now since the COVID-19 pandemic began. For many, nerves are beginning to fray and mental health issues are on the rise. Everyone is struggling trying to juggle online schooling, supporting the health and well being of their family, unpredictable changes to protocols in the outside world, and the uncertainty of the future. Sometimes it…

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Playing Outdoors: Building Skills, Exploring and Creating Memories for Those with ASD

When you think of your fondest childhood memories, they are probably about something you did outdoors. Maybe it was camping, going to the beach, playing in a tent or sandbox, having a game of flashlight tag, learning badminton, or swimming in a lake. Playing outdoors builds physical health, provides exposure to vitamin D, supports cognitive and emotional/social development, improves sensory…

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