Autism, ASD and parenting
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Parenting & Family

Want to know how to get your child with autism into their fall coat? Maybe you are taking a trip, and want to know how to make it a smooth experience. Or maybe you are a parent on the spectrum. This section contains all blogs and articles dealing with the subject of autism, ASD and parenting.

Count Me In! ASD and Physical Activity

Physical activity has soared to the top of the priority list since COVID-19 started to support health and well-being. It should be a part of everyone’s week throughout their lifespan. Regular exercise lessens anxiety, improves sleep, increases endurance, builds muscles, develops motor skills and offers opportunities for socializing. Whether being involved in organized sports on a team, solo activities (swimming,…

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Calming Strategies to Support a Person with Autism

It’s been several months now since the world was turned upside down due to COVID-19. Life has changed a great deal with social distancing, hand sanitizing, new rules in public places, and constant, unpredictable changes. As society begins to open up again, there will be new challenges to face. The “new normal” will continue to evolve and depending on how…

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What We Can and Can’t Control – Managing Feelings During COVID-19

It has been over 2 months now since the COVID-19 pandemic began. For many, nerves are beginning to fray and mental health issues are on the rise. Everyone is struggling trying to juggle online schooling, supporting the health and well being of their family, unpredictable changes to protocols in the outside world, and the uncertainty of the future. Sometimes it…

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Playing Outdoors: Building Skills, Exploring and Creating Memories for Those with ASD

When you think of your fondest childhood memories, they are probably about something you did outdoors. Maybe it was camping, going to the beach, playing in a tent or sandbox, having a game of flashlight tag, learning badminton, or swimming in a lake. Playing outdoors builds physical health, provides exposure to vitamin D, supports cognitive and emotional/social development, improves sensory…

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The New “Normal”- ASD in the Post COVID-19 World

We are seeing out first glimmer of hope after weeks of bad and frightening news -the COVID-19 curve is flattening.  Our communities are going to reopen, albeit in stages and at different times and rates depending on regional data. It is exciting to be able to move about again, to have some shops open, and resume enjoyable activities. There are…

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FREE WEBINAR -The New ASD “At Home” World – 10 Ways to Cope with Changes During COVID-19

View Maureen Bennie’s and Autism Awareness Centre’s webinar on strategies and tips for being at home during COVID-19! Based on our free e-book Life at Home During COVID-19, we expanded on the topics and ideas from our e-book as well as going over the helpful tips and strategies Maureen has developed over her twenty years of experience. Agenda: Welcome and…

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How Does Your Garden Grow? Mental Health, Wellness & Skills Development Through Gardening

During this period of at-home learning, starting a garden is a great long-term project that has numerous benefits. Lessons can be taught through online learning and videos. Gardening can also be an activity that unites a group of people through a common purpose. For example, when this period of isolation is over and school resumes this fall, the things that…

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Autism x 2 in Isolation

I am the parent of two children, now adults, on the autism spectrum. Marc is 23 and Julia is 21. They’ve been out of school for almost 3 years now. We’re constantly at work building skills, expanding interests, exploring new recreational activities, volunteering in the community, exercising, cooking, and furthering their education. Things were moving along quite well, then COVID-19…

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Embedding Skill Building Activities into Daily Routines and Activities for Children with ASD

The current COVID-19 situation has caused many programs, schools, preschools and daycares to temporarily close their doors. Services are also on hold such as occupational and speech therapy. This has caused many parents to feel anxious that their child may regress with their development. If parents are hoping for a diagnostic assessment, the additional wait times will be increased under…

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The New ASD “At Home” World – 10 Ways to Cope with Changes During COVID-19

The recent events around COVID-19 have dramatically altered our world in a short period of time. Each new day is bringing different challenges, restrictions and uncertainties. For our autism community, these changes create a unique set of problems. Activities have stopped running, day programs are shut down, schools are closed, and at home support/respite staff are not working during this…

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Why It Takes A Village To Support A Person With Autism

I recently renewed the service contract for both of my adult children with ASD. The process of meeting with my caseworker left me feeling like a failure and deflated. I think this was because  my caseworker starting sentences with, “You should…” One example of this was, “You should go around the city and approach potential employers for opportunities for your…

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Embracing the Interests and Passions of Individuals with Autism, No Matter What They Are

I recently featured an article on Facebook about age appropriate interests written by Christine Motokane, a young adult with autism. Some of her interests were deemed “inappropriate for her age” by well meaning people around her. Christine’s mother became concerned about her childhood interests as they continued into her high school years. She hired a behaviorist to teach Christine what…

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Making Christmas Merry and Bright for Individuals with ASD

The Christmas holidays can be a time of wonder and delight, taking part in family traditions, seeing loved ones, and a break from routines. The holidays can also be a time of stress for those on the autism spectrum who thrive on familiarity and predictability. This can be a difficult time of year, but with some preparation and planning, the…

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What Do I Do Now? Dealing with an Autism Diagnosis at Any Stage, Any Age

Receiving an autism spectrum disorder diagnosis is a life-changing event at any age or any stage of life. For parents of young children, it changes their hopes, dreams and expectations for their child. It impacts the parents’ relationship with each, the family dynamic and relationships with extended family and friends. A diagnosis in the elementary school years can explain why…

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