
Anxiety
Not just for kids with Autism! These books offer some of the best practical strategies to help everyone cope with stress and anxiety.
PublishersShowing 41–47 of 47 results
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The Stress Reduction Workbook for Teens – Mindfulness Skills to Help You Deal with Stress Second Edition
Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
Original price was: $26.95.$18.95Current price is: $18.95. Save 30%Product Details »In stock
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The Worry Workbook for Teens – Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
Written by a Harvard University faculty member and expert in teen anxiety, this is the first book to target chronic, debilitating worry with proven-effective skills to help you alleviate worry symptoms and prevent them from escalating into anxiety.
Original price was: $28.95.$17.50Current price is: $17.50. Save 40%Product Details »In stock
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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations. Suitable for ages 6 – 12.
Original price was: $23.95.$14.50Current price is: $14.50. Save 39%Product Details »In stock
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When My Worries Get Too Big: A Relaxation Book for Children Who Live with Anxiety – 2nd. Ed. Revised
When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety is a written to help children to understand the nature of worry and the power of relaxation.
$26.95Product Details » -
Worries Are Not Forever
This book assures children that lots of kids—and grown-ups—feel worried, and that they can learn to make their worries “smaller and smaller and smaller.”
$18.50Product Details »