Books & Products tagged "anxiety"title here
Showing 1–20 of 38 results
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A Smart Girl’s Guide: Worry: How to Feel Less Stressed and Have More Fun
In these pages, a girl can learn tried-and-true ways to overcome fears and create a sense of calm. She can take quizzes to discover more about herself and her concerns, and read advice from real girls who found ways to deal with their own worries.
$18.99 Product Details » -
Beating Anxiety – What Young People on the Autism Spectrum Need to Know
With beautiful illustrations, this practical guide clearly explains why young people on the spectrum feel anxious, before giving real-world advice on how to deal with and beat anxiety. It offers numerous strategies for overcoming anxiety and comes in a style designed specifically for young people with ASD.
$32.95 Product Details » -
Can I tell you about Pathological Demand Avoidance syndrome? A guide for friends, family and professionals
In this illustrated guide Issy invites readers to learn about PDA, a part of the autism spectrum, from her perspective, helping them to understand how it causes her to find simple, everyday demands very stressful. Issy tells readers (aged 7 upwards) about all the ways she can be helped and supported by those around her.
$25.95 Product Details » -
Coping with Stress Through Picture Rehearsal: A How to Manual for Working with Individuals with Autism and Developmental Disabilities
Picture rehearsal is an instructional strategy that uses repeated practice of a sequence of behaviors by presenting the sequence to the individual in the form of pictures and accompanying script.
$56 Product Details » -
Fear Not! How to Face Your Fear and Anxiety Head On
By teaching children how to confront their fears and mindfully ride the wave of anxiety, this book equips them with the tools they need to deal with the inevitable stressors of life and feel confident no matter the challenge.
$23.95 Product Details » -
Freeing Your Child from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens, Updated Ed.
Childhood should be a happy, carefree time. Yet too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life.
$23.99 Product Details » -
From Anxiety to Meltdown: How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and and tantrums, and what can be done to help.
$33.95 Product Details » -
Help! I’ve Got an Alarm Bell Going Off in My Head! How Panic, Anxiety and Stress Affect Your Body
An illustrated book for children aged 9-11 that explores the science behind our bodies’ fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers.
$17.95 Product Details » -
Helping Children to Cope with Change, Stress and Anxiety – A Photocopiable Activities Book
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies.
$41.95 Product Details » -
Helping Your Anxious Child: A Step-By-Step Guide for Parents, 2nd. Edition
This expanded and updated version of a bestselling classic guides parents through the process of helping a child overcome anxiety and fears.
$24.95 Product Details » -
Henry and the Something New
It’s Field Trip Day! Henry’s class is excited to visit the museum, but Henry is not so sure. The museum means maybe seeing dinosaurs, Henry’s favorite. But it also means a lot of things that are new: a noisy school bus ride, a building full of echoes and hallways, and plenty of chances to get lost! Will he find something that makes all of this new worth the trip? Come along with Henry in this funny, bighearted tale about trying new things, exploring new places, and finding the courage to make yourself heard.
$22.50 Product Details » -
Hey Awesome: A Book for Kids About Anxiety, Courage, and Already Being Awesome
Hey Awesome explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First, we let them know how awesome they are, then we give them what they need to feel it for themselves.
$36.95 Product Details » -
Hey Warrior: A Book for Kids About Anxiety
Empower children to manage their anxiety by learning that it comes from a place of protective strength within their brains—the amygdala—a tiny but fierce personal “warrior” that prepares us to fight or flee danger, even when we don’t need or want its protection!
$36.95 Product Details » -
Living Your Best Life: Acceptance-Based Guided Self-Help for People with Intellectual Disabilities
Living Your Best Life provides guided self-help materials for a person with intellectual disabilities to work through alongside a supporter such as a family member, paid carer, or mental health professional. The tools and guidance help the individual identify what is important to them and move towards a life where worries and doubts do not stop them doing activities they enjoy or trying new things.
$56.95 Product Details » -
Low-Demand Parenting – Dropping Demands, Restoring Calm, and Finding Connection with your Uniquely Wired Child
Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.
$26.95 Product Details »