self-care Archives - Autism Awareness
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Autism News Tagged "self-care"

Autism x 2 in Isolation

I am the parent of two children, now adults, on the autism spectrum. Marc is 23 and Julia is 21. They’ve been out of school for almost 3 years now. We’re constantly at work building skills, expanding interests, exploring new recreational activities, volunteering in the community, exercising, cooking, and furthering their education. Things were moving along quite well, then COVID-19…

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Taking Time For Yourself

Setting aside time just for yourself is not something any mother does readily. We know we’re supposed to look after ourselves but that usually comes after childcare, a job outside of the home, housecleaning, grocery shopping, meal preparation and running errands.

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