self-regulation Archives - Autism Awareness
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Autism News Tagged "self-regulation"

Calming Strategies to Support a Person with Autism

It’s been several months now since the world was turned upside down due to COVID-19. Life has changed a great deal with social distancing, hand sanitizing, new rules in public places, and constant, unpredictable changes. As society begins to open up again, there will be new challenges to face. The “new normal” will continue to evolve and depending on how…

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Interoception and Autism: Body Awareness Challenges for Those with ASD

Most of us know about the seven senses – sight, hearing, smell, taste, touch, vestibular, and proprioception. There is also a lesser-known sense, the eighth sense, called interoception. This sense helps a person understand what is going on inside of the body like hunger, thirst, feeling hot or cold, fatigue, or a full bladder. It also affects the ability to…

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