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What is Trauma? A Simple Guide

This article was written by Aylish McFarlane, Studio 3 Assistant Psychologist. It was reprinted with permission from Studio 3 UK. ‘Trauma-informed practice’ is a phrase we hear more and more in our work, but what really is trauma, and how can we learn to recognize it? This simple guide illustrates how trauma can affect the body, and how to support…

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