stress free holidays Archives - Autism Awareness

Autism News Tagged "stress free holidays"

Ten Tips for an Autism Friendly Christmas

Christmas can be a magical time filled with decorations, treats, presents, twinkling lights, and excitement. It can also be a stressful time for autistic people because of schedule changes, visitors, sensory overload and unpredictability. Here are a ten tips to help make this holiday season an autism friendly one. Maintain routines for predictability. Try to stick with routines like bedtime,…

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Have a Holly, Jolly Christmas This Year!

The Christmas season is upon us and with that comes expectations and busyness that many autistic people find anxiety provoking. The holidays mean changes in the schedule, visitors, crowds, line-ups, noise, and socializing. Meeting family demands can be especially nerve-wracking, particularly if you want to break with time-honoured traditions that just don’t work for an autistic person. Here are a…

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Christmas with Autism: Ho-Ho-Hold the Expectations

The Christmas holidays are a time of great excitement and anticipation. Holidays also mean changes in the schedule, visitors, crowds, line-ups, noise, and socializing. For children with ASD, the Christmas holidays can be a stressful and anxious time. Meeting family demands can be especially nerve-wracking, particularly if you want to break with time-honoured traditions that just don’t work for a child with autism. Here are a few ideas for making the holidays happy.

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