stress management Archives - Autism Awareness
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Autism News Tagged "stress management"

An Introduction to Pathological Demand Avoidance (PDA)

Pathological Demand Avoidance of PDA is becoming more widely recognized as a distinct profile of autism. British psychologist Elizabeth Newson came up with this term which describes an anxiety-driven need to be in control and avoid other people’s demands and expectations. Research done at the University of Newcastle in November 2016 found that Intolerance of Uncertainty (IU) was also associated…

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The Low Arousal Approach at Home

Dr. Andrew McDonnell, creator and founder of Studio III UK , was recently at my home to meet my family. He commented that my home embodies the tenets of low arousal. It got me to thinking – what have we done to make it that way? How have we kept life on an even keel with two young adults with…

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