Anxiety
Not just for kids with Autism! These books offer some of the best practical strategies to help everyone cope with stress and anxiety.
PublishersShowing 21–40 of 54 results
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Helping Children to Cope with Change, Stress and Anxiety – A Photocopiable Activities Book
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies.
$41.95Product Details » -
Helping Children to Manage Stress
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognize normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings.
$30.95Product Details » -
Helping Your Anxious Child: A Step-By-Step Guide for Parents, 2nd. Edition
This expanded and updated version of a bestselling classic guides parents through the process of helping a child overcome anxiety and fears.
$24.95Product Details »In stock
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Hey Awesome: A Book for Kids About Anxiety, Courage, and Already Being Awesome
Hey Awesome explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First, we let them know how awesome they are, then we give them what they need to feel it for themselves.
$36.95Product Details »In stock
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Hey Warrior: A Book for Kids About Anxiety
Empower children to manage their anxiety by learning that it comes from a place of protective strength within their brains—the amygdala—a tiny but fierce personal “warrior” that prepares us to fight or flee danger, even when we don’t need or want its protection!
$36.95Product Details »In stock
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Introduction to the Low Arousal Approach Online Training – February 6, 2025
February 6, 2025 – 9 am – 3:30 pm Mountain Daylight Time
Featuring Jill Wur
The one day, 6 hour Low Arousal Training focuses primarily on practical, non-confrontational approaches to supporting individuals who experience significant stress and present behaviours that may be difficult to manage. Training encourages support providers to focus on the person rather than the behaviour and try to understand the underlying causes of the behaviour, rather than viewing it as a problem that needs to be solved. Course participants are also introduced to a range of proactive and reactive strategies as well as being given opportunities to reflect on their own behaviour and how this may impact the behaviour of others. Time is also devoted to the development of effective coping strategies that can help support providers manage their own stress and anxieties around the individuals and behaviours they work with.
$125/Per Person(Space is limited to 15)Product Details »Out of stock
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Les enfants atteints de troubles multiples: Le guide complet pour les parents, les enseignants et les professionnels
De nombreux enfants sont atteints de troubles tels que le trouble du déficit de l’attention avec ou sans hyperactivité, les troubles d’apprentissage ou les troubles anxieux.
$34.95Product Details »In stock
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Low-Demand Parenting – Dropping Demands, Restoring Calm, and Finding Connection with your Uniquely Wired Child
Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.
$26.95Product Details »In stock
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Managing Aggressive Behaviour in Care Settings: Understanding and Applying Low Arousal Approaches
A practical guide for health professionals and trainers, offering evidence-based low arousal approaches to defusing and managing aggressive behaviours in a variety of health care settings.
$81.50Product Details » -
Me and My PDA – A Guide to Pathological Demand Avoidance for Young People
A PDA diagnosis can be confusing for parents and children alike. This beautiful picture book helps children understand their diagnosis, develop self-awareness and implement personalised problem-solving strategies. A clear and gentle guide to complicated issues, complete with interactive exercises and engaging full-colour illustrations.
$30.95Product Details » -
Mindfulness for Teen Anxiety – A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to help you cope with your anxiety, identify common triggers (such as dating or school performance), learn valuable time-management skills, and feel more calm at home, at school, and with friends.
$26.95Product Details »In stock
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Name and Tame Your Anxiety – A Kid’s Guide
This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do—by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety.
$20.95Product Details » -
Navigating the Social World
Pediatrician Jeanie McAfee originally created this user-friendly social curriculum for her daughter Rachel, who was diagnosed with Asperger’s at age ten. Since then, it has become a staple for parents and educators.
$55.95Product Details » -
Overcoming Anxiety in Children and Teens
Author Jed Baker describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.
$20.95Product Details »In stock
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Please Explain Anxiety to Me, 2nd. Edition
This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. “Please Explain Anxiety to Me” gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves.
$24.95Product Details »In stock
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Starving the Anxiety Gremlin for Children Aged 5-9
The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It’s packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.
$33.95Product Details » -
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Starving the Anxiety Gremlin is a unique resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can ‘starve’ their anxiety gremlin in order to manage their anxiety.
$33.95Product Details » -
Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from other young people show how our thoughts are related to our behaviour and emotions, allowing young people to understand why they get stressed, the effects of stress and how to ‘starve’ their Stress Gremlin!
$33.95Product Details » -
Stress Can Really Get on Your Nerves!
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work.
$14.99Product Details »In stock
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The Anxiety Workbook for Teens – Activities to Help You Deal with Anxiety and Worry
The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don’t spend another minute paralyzed by anxiety
$26.95Product Details »In stock