caregiver anxiety Archives - Autism Awareness

Autism News - Articles Tagged "caregiver anxiety"

The Role of Exercise in Stress Reduction

The following extract is from a recent practitioner article on the role of exercise in reducing stress, written by Assistant Psychologist Matt Cotterill at WALK, UK. The full article can be accessed here. Providing care and support to people in the caring professions is often fraught with stressful interactions. The stress-induced cascade of hormonal and molecular responses can, if left…

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