Restrictions and lockdowns, now a regular occurrence in our pandemic world, have had both drawbacks and positive effects. There is something to be said for unscheduled days. Free time provides the chance for contemplation, exploration, creativity, and reflection. Moving at a slower pace allows for more practice time to build critical mass, a chance to learn a new skill without…
I am the parent of two children, now adults, on the autism spectrum. Marc is 23 and Julia is 21. They’ve been out of school for almost 3 years now. We’re constantly at work building skills, expanding interests, exploring new recreational activities, volunteering in the community, exercising, cooking, and furthering their education. Things were moving along quite well, then COVID-19…
Leisure activities are an important part of life for everyone. Engaging in activities that are fun, enjoyable and interesting increases a person’s well-being, happiness and satisfaction in life. Leisure activities can be done alone or in a group, at home or out in the community. We learn activities by watching others, taking lessons, joining clubs, reading instructions, or simply by…