How Does a Person with Autism Date successfully?
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How does a person with ASD date successfully?

For individuals with as Autism Spectrum Disorder (ASD), dating can be a real challenge. It is a misconception that people on the spectrum don’t want relationships – often they do, but they just don’t know how to meet people or understand the nuances of relationships. How do we effectively teach relationship skills?

Teaching social thinking is a good place to start. Michelle Garcia Winner has done excellent work in this area. Her book Socially Curious, Curiously Social teaches perspective taking, facing social challenges, creating thinking flexibility and building strong friendships. Having successful friendships can set the groundwork for successful dating later on. If you can’t have a friendship, how can you expect to have an intimate relationship with someone?

The hidden curriculum is another good place to start. Brenda Smith Myles wrote an excellent book on the subject called The Hidden Curriculum. She highlights several ways to teach those unspoken, hidden social rules through social narratives, cartooning, Power Cards, and video modeling. Many of the basic social rules apply to dating and relationships such making conversation, school dance etiquette, talking on the telephone and eating in restaurants.

The Guide to Dating for Teenagers with Asperger Syndrome is another type of hidden curriculum book written in question/answer style with the opposite page listing personal discussion questions. Since every situation is different and everyone has their own personality, this type of format is great to use with people on the spectrum as the social rule is stated on one side, and the other side is how does it apply to me and what are my feelings around it.

Dan Coulter of Coulter Video is an adult with Asperger Syndrome. He sent out a list of his personal dating tips which I think are quite good. Here are 10 tips for guys to think about:

ONE: Be interesting. It’s much easier to get a date with someone if they are interested in you. If you have a special talent, use it to become good at something that attracts the attention of girls you’d like to date.

TWO: Don’t brag. Letting other people praise your accomplishments is much more attractive to girls and women than acting like you are your own biggest fan.

THREE: Work on your manners. Girls tend to appreciate a guy who knows not to talk with his mouth full, how to stand back and let someone else enter a door first, and how to keep his voice volume low in a crowded movie theater.  It’s not just using good manners with her, it’s also how she observes you acting with everyone else.  If she sees you using some basic manners and always trying to do the right thing, she’s more likely to be forgiving if you haven’t mastered other social skills.

FOUR:  Get a girl mentor, or several.  I made friends with girls in my high school classes who I could ask questions about what girls expected or would like. An older sister or even your mom can be a great source of information. Other guys can be helpful, if you can trust them, but girls have insights guys don’t.

FIVE: Find a girl with interests similar to yours. Maybe you both excel in a class. Maybe you’ll find her in astronomy club or in fencing class. Having something in common makes it easier to talk with a girl, so put yourself in situations where you’re likely to meet someone who likes what you like.

SIX: Get to know a girl before you ask her out. Put yourself in the girl’s place.  The better she knows you, the less risk she takes in going out with you — and the less risk you take that you won’t have anything to talk about.  Less pressure makes for a better first date.

SEVEN: When you ask a girl on a date, make it specific.  “Would you like to hang out sometime?” is really asking her to pass judgment on you as a person.  A girl who is not interested may say “Yes” in order not to hurt your feelings. It’s much better to say, “Would you like to go to (insert movie, concert or other event) on Friday night?”  If she says, “Yes,” you’re in.  If she says she is busy and suggests another night, you’re in.  If she says she’s busy and doesn’t offer an alternative, it’s best to back off.

If you wish, you can then wait a few days and ask her out again to a different event.  If she doesn’t accept your second offer and doesn’t suggest an alternative, she’s probably not interested. You could wait a few more days and ask her out again, but two or three attempts without encouragement from a girl is a pretty clear indication that it’s best to move on and focus on someone else.

EIGHT: Listen, listen, listen. One of the biggest mistakes guys make is talking too much about themselves or their interests. This is a special challenge for guys with Asperger Syndrome. When you talk with a girl, make your point and then give her a chance to respond.  If she changes the subject, try and talk about the new subject for a while. Assume that a girl cares as much about her interests as you do yours and her opinions are just as valid.  She is not less or more, she is different — in some interesting ways.

NINE: Don’t try to solve her problems unless she asks for your input. People often talk about things to help them think them through, or just to have another person sympathize. Pointing out what you see as a simple solution to her problem is not likely to earn you admiration for being smart. It’s more likely to make her frustrated because you think you’re smart enough to solve a problem and that she couldn’t.  Especially if you assume you see the whole picture when you don’t.  Responses like, “That must have been hard for you,” or “That’s a difficult situation,” are often likely to be well received.  If she asks for your input, it’s a good idea to suggest solutions in the form of a question:  “Do you think you could…?” This leaves the door open for her to give you more information if you’ve only seen the tip of the ice burg.  Girl-world has a lot of icebergs.

TEN: Be honest and don’t be afraid to ask questions. If you don’t understand some social nuance, being open about it can be disarming.  You may want to disclose your Asperger Syndrome, but even if you don’t, you can always explain that you just don’t get something and ask for help figuring it out.

Consider joining a support group for teens or adults on the spectrum. These are often safe havens in which to discuss feelings, fears, and practice valuable social skills to use in the real world of dating and relationships.

Relationships are hard work for everyone; they require give and take, respect, and understanding of another person’s feelings. No one will ever be perfect at it, but practicing social skills and learning the hidden curriculum are good places to start.

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  1. Jen says:

    I am also confused as to why this is only geared to men who date women? That leaves out most people with aspergers. You left out gay people and straight women with aspergers. We statistically would have the same ratios as neurotypical people do in the world.  Straight men have the easiest time dating compared to any other group.  I’m not saying it’s easy for them, but it certainly is easier in comparison because straight don’t have to be judged by straight men 🙂

  2. Jen says:

    As a women diagnosed with ASD 1 (Aspergers) in my 30s, dating is difficult for us, too.  I see comments by naive men who think women have it easier. I actually think (just by the public acceptance of eccentric, but not eccentric women) that women are far more accepting of men.  Men are extremely judge mental to aspie women and Often will just take advantage of our tendency to think everyone else also is true to their word.  We often are used as a practice girlfriend and not taken seriously. . . Often treated coldly by neurotypical men who often lie and say they like us when they actually can’t stand us.  This really hurts and wastes our time.  I’ve only been treated like a desirable woman when I was under 100 pounds and had exercise addiction to cope with job and relationship stress. I went through 15 years of dating before being diagnosed and thought I must be the least desired most disgusting woman in the world to be treated like nothing.  So NO it’s not easy for me being a woman.

  3. Wonderful unique individuals together? They all have a common desire to meet someone who could be a friend or a romantic partner. says:

    As a neurotypoval sibling of a very wonderful brother who is aspie, how can we connect Wonderful unique individuals together? They all have a common desire to meet someone who could be a friend or a romantic partner.

  4. Marcos says:

    I used to have hope, but I’m exhausted. I always feared the idea of dying alone, but maybe it’s easier to accept it. I feel that people around me are afraid of me because I’m weirdo. I just started psychotherapy and it’s my last hope, it’s being hard to wake up from my bed and get stuff done. I want to get back my will for living, or I’ll just kill myself anyway. Loneliness hurts.

    • Marcos, I am so sorry you are feeling very low. I think psychotherapy may help you. You have to find what brings you joy in life and that may not be through another person. Happiness begins with ourselves. When we feel good about ourselves, people want to be around us.

  5. Peter says:

    You can find free dating and friendship for people with ASD and Aspergers at Meet a like-minded partner who shares your special interests! We are dedicated to uniting those without real-life opportunities to meet their special one. ASDating.or is a friendly new portal where you can do this without feeling judged.

  6. Brian says:

    I met all these criteria and it still does not get me anywhere in the dating world.

  7. David says:

    Girls with ASD do also have problems dating, but neurotypical guys are much more receptive to girls with ASD than neurotypical girls are to guys with ASD. Guys with ASD have to pay very special attention with every single thing they do on a date because girls are much more reactive than guys. One example is guys typically appreciate it when girls are straight and blunt to the point, while girls do not.

  8. Skyler says:

    I am a person repellent. You forgot one thing. That vibe, that energy you emit as a person. It can make people wanna hang around you, people wanna talk to you, girls or boys are more inclined to date you. If you lack that certain energy or vibe than it can be the total opposite. It’s more that just being nice, mannered, having worldly possessions or a silver tongue. Being Autistic myself I know the feeling of loneliness the diagnosis can have. People sense it and they dont wanna be around you let alone a girl or guy you wanna date

  9. Shirley says:

    Agree. Everthing I google about autism and dating assumes that the person with autism is male, trying to attract a female. Dating with autism can be just as difficult for women – maybe more so. I am 60, and was formally diagnosed last year. I went out on my first date at age 25, and didn’t go out on another until I was nearly 30. I never did get the hang of it, and am still alone. I’ve longed for a romantic partner all my life, and I still haven’t given up, but It’s hard. I’ve always been told I’m nice looking, but why do people assume that that’s all you need to be able to make a connection with the opposite sex? I never could figure out how to get a guy to ask me out, and if I asked them, they never seemed interested for long. Since I learned that autism is something that applies to me, I’ve been giving dating another try, with the help of a therapist. But it makes me so angry when I read something that says that dating is easier for women on the spectrum. Maybe for some, but not for me!

  10. Grace says:

    I don’t understand why this is only for males. Girls with ASD have the same problems too.

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